Scrubbing the Tub Isn't Exactly a Breeze

Scrubbing the Tub Isn't Exactly a Breeze

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We've unearthed this great article on How to Clean a Bathtub directly below on the net and concluded it made perfect sense to discuss it with you over here.

According to the study, using a device with a lengthy take care of can make cleaning the tub/shower less complicated, taking less effort and lowering tension on shoulders, knees as well as lower back.
Professionals estimate that 80 percent of Americans will experience back pain at some point in their lives. To keep back discomfort from hindering the tasks of your every day life, make certain to take the required preventative measures when possible-be it on duty or while doing tasks around your house.
People have actually been complaining concerning cleaning the washroom since the development of interior plumbing. Currently a new research study by the College of California San Francisco/Berkeley Comfort design Program indicates that assistance gets on the way for those who dislike flexing and also stretching to get a tidy bathtub and also shower.
" The commonly utilized sponge as well as spray cleaner cleaning method often tends to position customers in several poses that can cause injury to the musculoskeletal system," claimed study lead ergonomist as well as physical therapist, Individual retirement account Janowitz. "Our study reveals that utilizing a cleaning tool with a lengthy manage to do the stretching for you helps alleviate musculoskeletal stress and anxiety."
Following a few simple tips can aid you protect against reduced pain in the back, claims Janowitz.

• • Press instead of pull when you need to relocate a hefty item. Maintain your back straight and the item near to your body when relocating an object. Always prevent turning while you are raising.

• • While carrying out usual house jobs, use products that are ergonomically created to minimize unpleasant bending or extending, such as the Clorox BathWand. Created especially for cleansing the bathtub as well as shower, this helpful tool has a 23-inch manage as well as rotating head that allows you to easily get to huge and also hard-to-clean areas without stressing or stooping.

• • An inactive lifestyle can contribute to decrease neck and back pain, so make sure to exercise regularly. Exercise is very important for reinforcing and conditioning muscles of the torso, or "core" muscles, that support the reduced back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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